Why Weight Audio App by Charles Lewis plus Video Seminar 4.0

Why Weight Audio App by Charles Lewis plus Video Seminar - Fancy learning something on the move Perhaps whilst you commute to work on the t

This is the version of Why Weight Audio App by Charles Lewis plus Video Seminar for iPhone / iPod Touch.

Fancy learning something on the move? Perhaps whilst you commute to work on the train, or on a long drive? Perhaps just before going to sleep on a plane? Well now you have the opportunity, with the Why Weight Audio App.
Everything that is covered on both the live seminar and the online course is covered in the audio program, so that it feels as if you're actually reading the book yourself, with time taken out to answer all the questions involved in the process. Listen to it in your own time, and move through it as quickly or as slowly as you feel necessary. All the information is professionally recorded and covered by the author Charles Lewis in an informative manner, ensuring that everything is explained clearly, allowing you to achieve your dream weight.
Currently there are 1.6 billion overweight adults, of which 400 million are obese. If this continues, by 2015 the World Health Organization predicts the statistics to increase to a scary 2.3 billion overweight adults, including 700 million who are obese. This needs to be realized and changed.
Charles Lewis, British-born weight-loss expert, specializes in his range of self-help weight-loss products, giving you the knowledge to lose the weight you can't seem to shake for good.
Charles Lewis, author and hypnotist, concentrates primarily on helping you become educated in the essential aspects of weight loss, teaching you the fundamentals of not only how to lose weight but how to keep it off. All the tools are offered in products that can be completed in your own time and in the comfort of your own home. Along with using NLP, Charles applies hypnosis within his programs to ensure that you don't only lose the weight but manage to keep it off, reprogramming your old habits and past believes so that you don't slip back into your old ways. Charles' aim is to help educate people to achieve their dreams, allow them to learn, understand, change and succeed.
‘Your weight, your loss, my mission.'
—Charles LewisBonuses include a video weight-loss seminar by Dan Aguilera.Video 1: Introduction - In this video, Dan Aguilera will introduce you to what you expect to learn by watching the collection of videos.Video 2: Nutrition - In this video, you will be shown a breakdown of what is in the food that you currently eat on a day-to-day basis. It explains the specifics of what is in each meal and breaks it down into the 3 main segments of nutrition: Carbohydrates, Protein and Fat.Video 3: Nutrition - In this video, you will learn what happens to the food that you are eating. It is broken down into the specifics of what happens to the carbohydrates you eat, and how you gain energy out of the different foods.Video 4: Nutrition - In this video, you will learn the desired situation of what you should be eating. Dan will explain the 40/30/30 ratio and how having a nutrient ratio of 40/30/30 will help you.Video 5: Exercise - In this video, you will learn and understand that muscle, although denser than fat, will allow you to burn more calories without having to do any additional exercise. Dan will also explain the difference in size and weight ratio of fat and muscle and explain why you will end up wanting more muscle than fat on your body.
Video 6: Exercise - In this video, you will learn different ways in which you can carry out exercise, and Dan will explain how carrying out exercise in a certain way will make your body continue to burn fat for up to 72hrs after exercise rather than just a couple of hours.And More!Video 1: Introduction - In this video, Dan Aguilera will introduce you to what you expect to learn by watching the collection of videos.Video 2: Nutrition - In this video, you will be shown a breakdown of what is in the food that you currently eat on a day-to-day basis. It explains the specifics of what is in each meal and breaks it down into the 3 main segments of nutrition: Carbohydrates, Protein and Fat.Video 3: Nutrition - In this video, you will learn what happens to the food that you are eating. It is broken down into the specifics of what happens to the carbohydrates you eat, and how you gain energy out of the different foods.Video 4: Nutrition - In this video, you will learn the desired situation of what you should be eating. Dan will explain the 40/30/30 ratio and how having a nutrient ratio of 40/30/30 will help you.Video 5: Exercise - In this video, you will learn and understand that muscle, although denser than fat, will allow you to burn more calories without having to do any additional exercise. Dan will also explain the difference in size and weight ratio of fat and muscle and explain why you will end up wanting more muscle than fat on your body.
Video 6: Exercise - In this video, you will learn different ways in which you can carry out exercise, and Dan will explain how carrying out exercise in a certain way will make your body continue to burn fat for up to 72hrs after exercise rather than just a couple of hours.And More!

This is the iPhone / iPod Touch version of Why Weight Audio App by Charles Lewis plus Video Seminar 4.0