Janis Saffell South Beach Slam Workout App 4.0

Janis Saffell South Beach Slam Workout App - This video from Miami South Beach resident Janis Saffell has great varietyboth s

This version of Janis Saffell South Beach Slam Workout App is optimized for the iPad, meaning that you can enjoy the full Janis Saffell South Beach Slam Workout App experience on the big screen.

This video from Miami South Beach resident Janis Saffell has great variety—both step aerobics and creative hi/lo aerobics. To grab your step, or not, is the only question here. Workout #1 has a 5-minute warm up and unique step moves that alternate on and off the step. Workout #2 is an absolutely jammin' hi/lo aerobics session with style, flare and attitude to spare, followed by a "South Beach Slam" cool down. Mix and match, and enjoy the variety!
Janis is known world-wide for her innovative workouts and presentations. She is accredited by AFAA, ACE, NASM and AAA/I. She is a featured star of ESPN 2,and star of 19 top-rated fitness videos. She is also the sports wear designer for Couture Active Wear. Janis Saffell is Fitness expert for QVC, Shape, Fitness, Self, and Fit magazines.Total Workout: 60 Minutes also includes wallpaper images

This is the iPad version of Janis Saffell South Beach Slam Workout App 4.0