Commit to Get Fit 2.2

Commit to Get Fit - Is your shape in the shape you want it to be in?
Find out how many calories you

This version of Commit to Get Fit is optimized for the iPad, meaning that you can enjoy the full Commit to Get Fit experience on the big screen.

Is your shape in the shape you want it to be in?
Find out how many calories you are currently eating and how many you should be eating to reach and maintain your goal weight.
Using your height, weight, age, sex and activity levels the app will calculate how many calories you are eating - No more calorie counting! ( but if you like you can count them and enter them yourself )
Use the over 50 pre-calculated exercises to reach the 3 MET a day goal to reduce your blood pressure, heart attack risk, cancer risk and maintain a healthy weight.
See daily, weekly, monthly graphs of your activities using METs.
See how today's calorie intake and activity effect your weight and how many days it'll take to reach your goal if you keep it up.
Daily motivational quotes help keep you moving and keep your food intake down, because thoughts become words, words become actions and actions become habits.
Your workout doesn't have to be a grind, by tracking your METs you can do a different workout every day and still get all the benefits.
Features
- Find out how many calories you are really eating
- Count your calories or the calculator will estimate your daily calories for you
- Find out how many calories you should be eating to reach your goal weight
- Track your daily exercise using METs
- Over 50 exercises listed
- See how today's activities will effect your weight
- Easy to use data entry screen remembers your settings
- See a daily, weekly, monthly graph of your exercise METs
- Daily motivational quotes to help keep you going
- Play with calories and activities and see how many days it will take to reach your goal weight
- Find out How many miles will it take to walk off that 100 calorie soda or cookie.
- Test your aerobic VO2max with the 1 mile walk test
- Test your strength fitness measuring situps and pushups
- Calculate your BMI. BMI has been used since the 1980s and gives better information than standard height and weight tables
- Calculate your Body Fat, it is a better predictor of future health than BMI because BMI can't tell is you're misled or fat. Easy to use, no special equipment needed. Accurate to a few percent
- Take the 1.5 mile run test because you should be able to run far enough, long enough and fast enough to save your own life
- Test your overall strength. Pushups and sit-ups are used by virtually every military to test strength
- VO2max is used by cardiologists to test the effectiveness of your work outs. Watch your VO2 max increase as you keep exercising.
- Easily delete entries by swiping across one in the list left to right
- Use US or Metric units
Regular exercise is the closest thing we have to a fountain of youth. You can do this and the Commit to Get Fit App will help you.

This is the iPad version of Commit to Get Fit 2.2