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Mediterranean Diet 5.6
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License:
Freeware
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Latest Version:
5.6
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Editors' Review:
Not yet reviewed
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Updated:
Sep 30, 2011
- Publisher:
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Platform:
Windows
- Category:
- Subcategory:
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File size:
0.63 Mb
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Downloads:
224
Author's Description
Mediterranean Diet - Mediterranean Diet.
The Mediterranean diet is not a specific diet program but a collection of eating habits that are traditionally followed by the people of the Mediterranean region. These are the basic characteristics: A high consumption of fruits, vegetables, potatoes, beans, nuts, seeds, bread and other cereals. Olive oil used for cooking and dressings. Low to moderate amounts of full fat cheese and yogurt. Moderate consumption of wine, usually with meals.Reliance on local, seasonal, fresh products.An active lifestyle.Total daily fat intake ranging from 25% to 35% of total calories ingested, with saturated fat no more than 7% of calories.
The Mediterranean diet is not a specific diet program but a collection of eating habits that are traditionally followed by the people of the Mediterranean region. These are the basic characteristics: A high consumption of fruits, vegetables, potatoes, beans, nuts, seeds, bread and other cereals. Olive oil used for cooking and dressings. Low to moderate amounts of full fat cheese and yogurt. Moderate consumption of wine, usually with meals.Reliance on local, seasonal, fresh products.An active lifestyle.Total daily fat intake ranging from 25% to 35% of total calories ingested, with saturated fat no more than 7% of calories.
Mediterranean Diet 5.6 is licensed as Freeware for the Windows operating system / platform. Mediterranean Diet is provided as a free download for all software users (Freeware).
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Download Notice
Mediterranean Diet is periodically updated by FileCluster but you may encounter situations when the software informations are slightly out-of-date, the developer can modify this product without notifying us. Version [5.6] is currently the latest updated version of the software.
Any form of support or software problems will be addressd directly to its developers, Fitness Attitudes. Please be aware that we do NOT provide Mediterranean Diet cracks, serial numbers, registration codes or any forms of pirated software downloads.
Any form of support or software problems will be addressd directly to its developers, Fitness Attitudes. Please be aware that we do NOT provide Mediterranean Diet cracks, serial numbers, registration codes or any forms of pirated software downloads.
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